I mentioned a little while back that my besty Kate had embarked upon a weightloss journey on the Michelle Bridge’s 12 week body transformation program and started a blog to chart her progress (to catch up, click here).
Well, the 12 weeks wrapped up a couple of weeks back and I was so proud to be one of Kate’s guests at the presentation party here in Brisbane, where a whole heap of 12WBT-ers from around of Australia converged to let their hair down following a massive workout led by Michelle that morning.
Kate had by the end of the program lost 22.4kg and almost 55cm from around her body. I was so proud and in awe of her achievement and on the night of the party she looked incredible and so, so happy. Continue reading