Monday Meditation #2

I love this quote as it sums up what I’m wanting to achive with #SMSyogaaday.

It’s easy to sink into a rut and start to feel down when faced with life’s pressures. I am an introvert by nature which means I need some alone time each day to recharge and reenergise and I sometimes feel that quietly going about my work can be misjudged and misunderstood. I don’t stand out in a crowd but I am passionate about doing my best at all things. For all these reasons and more, these words really speak to me.

Wishing you all a shiny week xxx


Monday Meditation #1

Wouldn’t it be great if we could manage those self-limiting thoughts inside our head? Mine take control sometimes and make me feel ‘less than’, make me fearful and hold me back from my potential. This week, I resolve to stop letting them control me.